Sometimes you just have to stand still

Forget the heaviness in your legs

Forget the growls of the hungry stomach

Forget the burn in the lungs

Sometimes you just have to stand still

Spread your arms out wide

Feel the warmth of the sun on your bare skin

Feel the cool breeze cover your body with goose bumps

Sometimes you just have to stand still

Take in the cool crisp air

Admire the snow capped mountains

Sometimes you just have to stand still

To become one with the trail