Believe it or not I never ran until college. When I did start running for real the only shoes I liked were true minimalist shoes – as in so minimalist you could role up TWO pairs and put them in a Nalgene. My mom called them rubber socks). Prior to that you’d only catch me barefoot or in riding boots (and then military boots). I couldn’t run a mile to save my life when I first started, but that’s exactly why I started running – to save my life from an abusive relationship.
Anyways, up until a couple years ago all I wore were New Balance Minimalist shoes…..until they quit making them.
Since than finding shoes has been a pain. Eventually I settled on Salomon S/Labs. These are no longer meeting my needs, getting narrower and a wee bit odder every year (this year they added new ‘socks’ to them). My feet were torn apart from them being too narrow on my last run in them. However I really didn’t want to lose the ability to stick to wet slick rock that these shoes provided. So here began my next round of hunting for new trail shoes….again.
I already gave my brief review of the Topo MT-3 (here). I still love the overall fit of Topo so next up came the new Topo Runventure 3.
Best For: Trail Running
Stack Height: 20mm (0 drop)
Heel to Toe Drop: 0MM
Weight: 7.6 oz (W7) (215 grams – only 10 more than the new S/Lab Sense Pro SG)
I really like these. One thing though is I wear a full size smaller in these compared to my other Topo’s. However – this means that they fit more true to size in comparison to other brands. So Now I wear a W9 in New Balance, Newtons, Altra, Salomon S/Lab, and the Topo Runventure 3.
I had tried Altras early on in my hunt for new trail shoes while trying to stay minimalist. I really don’t like a heel to tow drop greater than 4mm and definitely prefer 0mm. But for me the Altras were too roomy. They weren’t secure in the heel or mid-foot. I also found Altras to be too much cushion and not enough support.
The Runventure’s are a 0mm drop! Woo Hoo! They are a bit more cushion than I’m used to but they have a nice responsive rockplate in the forefoot and are a fairly firm stiff shoe that really gives that support I’m looking for on trails. They fit much narrower in the heel and mid-foot while still allowing plenty of toe space. Running downhill in these was fantastic. I had room to splay my toes but at the same time I had ZERO issues with my foot sliding forward or hitting my toes on the edges of the shoe. There’s ample toe protection too.
The Runventure also boasts an awesome sticky Vibram XS Trek EVO outsole. While it will be a bit before I can really test these in some mountain terrain (thanks COVID), Vibram has a reputation for having amazing sticky outsoles. And fresh out of the box they were sticking to my floor, so I have no doubt they will be fine. The outsole also has a fairly aggressive tread, but not so aggressive that it’s uncomfortable to be on pavement for sort bouts. These will fair well in wet muddy terrain and soft sandy trails and anything in between.
My biggest complaint about the MT-3 was the lack of breathability. These are much more breathable than the MT-3 with a durable coated mesh and drainage ports. They still aren’t as breathable as I’d like but this I will sacrifice for the rest of the shoe.
The laces are standard laces but they aren’t as slick and slippery as the ones on the MT-3 so they stayed laced with no problem. You’ll notice my funky lacing pattern – most shoes (not just Topo’s) that use standard laces put a pressure spot on the top of my instep. By simply changing the lacing pattern and pairing with a heel lock lace, I can alleviate this issue – Yay no numb toes (took me years to figure out this was why).
Also happy to announce the women’s shoe is not pink or purple. It comes in Black/Grey or Green/Grey (men’s come in Black/Blue and Grey/Red).
These are definitely comfortable too. Fresh out of the box I happily got a solid 11+ miles with no issues. My friend got a solid 10 miles fresh out of the box with his as well.
Stay tuned – up next will be one of my new packs from UltrAspire (either the Basham or the Astral 3.0)!